Counselling
Professional Support for Mental Wellbeing
At Asclepius Occupational Health, we recognise that mental health is fundamental to overall wellbeing and performance at work. Our counselling services offer a safe, therapeutic space for individuals to explore personal challenges, develop resilience, and receive expert support when it’s needed most.
Whether facing anxiety, stress, low mood, or recovering from trauma, our approach focuses on practical, compassionate care designed to foster long-term emotional health.
Benefits of Our Counselling Services
Engaging in counselling can lead to lasting, positive change both inside and outside of the workplace. Key benefits include:
Improved Mental Wellbeing and Emotional Resilience
Counselling supports stronger emotional foundations, helping individuals navigate life’s ups and downs with greater confidence and calm.
Enhanced Coping Skills and Stress Management Techniques
Through guided therapy, individuals learn effective tools to manage stress and build sustainable work-life balance.
Effective Healing from Trauma and Past Experiences
Our trauma-informed approach helps individuals work through difficult experiences, empowering them to move forward with clarity and peace of mind.
What We Offer
We partner with highly regarded Counselling organisations to deliver timely and effective mental health support. Our network of professional Counsellors are experienced in addressing a wide range of psychological issues including:
Stress and anxiety
Depression
Grief and loss
Work-related mental health concerns
Past or recent trauma
Employees referred to our counselling service can typically access support within 5 working days, ensuring that help is available exactly when it’s needed.
Human Givens Therapy is a practical, forward-focused approach to Psychotherapy that emphasises helping individuals identify and meet their emotional needs. It focuses on the present and future, using a variety of techniques to empower Employees to overcome challenges and achieve well-being.
Cognitive Behavioural Therapy (CBT)
CBT is a proven, goal-oriented approach that helps individuals identify and shift unhelpful thought patterns and behaviours. It equips people with healthier emotional responses and practical coping strategies to handle daily stressors and workplace challenges.
Trauma-Focused Counselling
Tailored to support recovery from traumatic events, trauma focused therapy with Trauma Specialist Counsellors, helps individuals process past experiences in a safe, supportive environment. This approach promotes healing, emotional regulation, and long-term resilience.
Why Choose Our Counselling Services?
By choosing our Counselling services, you gain access to compassionate, expert support tailored to your Employees’ individual needs.